What to expect in a session

Each session lasts approximately one hour. The first session may be slightly longer since the therapist will ask questions about your health and lifestyle. The treatment usually takes place on a padded mat or futon at floor level. It is also possible to receive Shiatsu sitting on a chair if you are unable to lie down. The client stays fully clothed. Following a treatment, there can be a feeling of increased vitality and you may feel invigorated yet relaxed.